This is a spicy fish curry, made by shallow frying fish pieces coated with spice mixture and topped with seasoned wilted onions.
This dish can be made with a variety of fish. But, somehow, salmon and tuna are not suited. Any cut of fish is also fine. Cook times can vary depending on the fish and cut. For example, tilapia may take a minute more than sea bass; thin fillets take less time than steaks. I made this with wild Pacific Dover Sole (which, is a flat fish) fillets.
What I used to make this dish:
Method:
This dish can be made with a variety of fish. But, somehow, salmon and tuna are not suited. Any cut of fish is also fine. Cook times can vary depending on the fish and cut. For example, tilapia may take a minute more than sea bass; thin fillets take less time than steaks. I made this with wild Pacific Dover Sole (which, is a flat fish) fillets.
What I used to make this dish:
2 lb Pacific Dover Sole filletsPrep work:
1 tsp turmeric powder
Salt to taste
1 medium onion, sliced
4-5 green chilies, slit vertically
3 cloves garlic, roughly chopped
1-2 tbsp cooking oil + some for shallow frying the fish
Tadka items:a teaspoon each of chana daal, urad daal, mustard seeds, jeera/cumin seeds and a fistful of fresh curry leaves (yep! that many curry leaves needed. This is what gives this dish nice aroma.)
For spice mixture:
3/4 cup besan/chickpea/garbanzo flour
3-4 tbsp red chili powder
1 tsp dhania/coriander powder
1/2 tsp jeera/cumin powder
1 tsp garlic paste
1 tsp cooking oil
- Cut fish into bite sized or portion sized pieces. Sprinkle turmeric powder and a tablespoon of salt. Rub the fish pieces well. Leave for 5 minutes. Wash the fish pieces under cold water, squeeze gently, take into a mixing bowl.
- Add items listed under spice mixture, salt (keep in mind that the pieces had been rubbed with salt before) and gently coat the fish pieces, adding very little water. You may sieve the flour to achieve good application.
- Cover the mixing bowl, place it in refrigerator for 30 minutes.
Method:
- Heat a table spoon oil in a skillet (use well-seasoned cast iron one for better taste) to medium heat. Add the marinated fish pieces on a single layer. Keep some space between the pieces. Cook on each side for a minute or until they are medium-brown color on both sides. Drain on a kitchen towel. If there are more pieces, shallow-fry them in batches. Once all done, go to next step.
- In the same skillet, heat 2 tablespoons of cooking oil. Add the tadka items one by one. Once the mustard seeds stop spluttering, add onions, green chilies, garlic and little salt. Saute until the onions are wilted. Add a teaspoon of red chili powder, saute for 30 seconds.
- Return the fish pieces back into skillet, gently coat them with the wilted onions. Lower the heat to lowest setting, heat for 2 minutes.
- Remove from heat, squeeze lime juice before serving.
7 comments:
Hi!
That's a very nice recipe...photos are helpful.
hi i'm new to ur site.....ur fish fry looks grt.....u have a good blog
This looks like a great dish! YUM!I like the step by step too:))
Hi!!!!!!it's look great really awesome.......i have to try and i will tell u how it's work for me.
srilakshmi.
nice blog....fotos r useful to compare while cooking.......keep going with great guns.
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