Menthi Pappu - from Rathanaalaseema ~ Rayalaseema

(Pigeons peas with fenugreek seeds)

There are numerous lentils/legumes preparations all over India. One preparation stands out in the lot is this Pappu. Most of the daals in Andhra are made with incorporating some sort of greens or vegetables. But, this one is made with fenugreek seeds (menthulu/methi seeds)! I learnt this recipe from my dear friend, Veena, who is also from Rayalaseema like my extended family. This is very much unknown to me before my marriage. It almost resembles in smell and taste with plain dal mixed with Avakaya. And, this is a spicy daal. The heat from red chilies balances bitterness of fenugreek seeds. Don't even think of taming the spiciness; making this less spicy will only result an unappetizing and bitter daal.

What you need to make this pappu:

1 cup toor daal (pigeon peas)
6-7 dried red chilies
1 teaspoon fenugreek seeds
2 cloves garlic
1 tbsp tamarind or 1/2 tsp tamarind paste
1/2 tsp cumin seeds
Salt to taste
1-2 tbsp cooking oil

Prep work:
Pick and wash toor daal. Soak in water. Drain and keep aside.

Method:

1. In a skillet, heat cooking oil on medium heat. Add red chilies, cumin seeds, fenugreek seeds. Once a nice aroma starts coming, add toor daal. Mix well.
2. Add 2-3 cups of water. Cook until daal is almost done. Add garlic cloves, simmer for 2-3 mins.
3. Add tamarind. Cook until daal is fully done and tamarind is soft.

or, you may do this in a pressure cooker: after step 1, add water, place garlic and tamarind on top of the water so that the tamarind wouldn't touch the daal. Close the lid and cook for 3 whistles or until the daal is cooked well.

4. Remove from heat, add salt and mash well. Serve with steamed rice or roti.

Pressure-cooked Menthi Pappu

Menthi pappu served with roti and brinjal curry.My contribution for RCI - Andhra Cuisine

Kale and Lentils Soup

This is a nutritious soup and one of my favorites.

What you need to make this Soup:

6 cups vegetable broth
1.5 cups brown lentils
1/2 bunch Curly leaf Kale
1 tbsp butter or cooking oil
1/2 medium sized onion, diced
2 cloves garlic, minced
2 bay leaves
1 stalk celery, diced
2 carrots (optional), diced
a pinch paprika or red chili powder
1/2 tsp black pepper powder
Salt to taste
A very small pinch of nutmeg powder (optional)

Prep Work:

Wash lentils well and soak for one hour. Discard this water.
Kale – Wash kale well, drain, take the veins out carefully and chop finely (not too fine)

Method:

• In a saucepan, heat butter or oil. Add bay leaves, and garlic, sauté for a minute.
• Add onions, carrots, celery, little salt and sauté for 3 minutes or until the onions become translucent.
• Add broth and lentils. Let it boil.
• When lentils are cooked halfway, add kale, paprika or red chili powder, black pepper powder, and nutmeg powder. Simmer until the lentils are well done.
• Pick and discard bay leaves.

You may serve the soup as it is with Avocado or blend it and serve as a creamy soup, garnished with a teaspoon of heavy cream.